8/20/11

Island Style Pinto Beans


I have a beans recipe here somewhere. But I really like pinto beans and wanted to try something different.  This recipe is based of ingredients you would find in Carribean foods - scallions, hot sauce, black pepper, thyme etc. Hence, the name : Island Beans.

15 oz Pinto Beans Can
4 scallions, chopped
1 medium onion, diced
1 medium roma tomato, diced
4 to 6 squirts of hot sauce
Salt and Black pepper
Pinch of thyme
Dash of onion powder
1/2 tsp soy sauce
1 to 2 cloves of garlic, finely chopped

1. Heat oil.  Add the garlic, onions and tomato.  Sautee for 3 minutes.
2. Add the scallions and stir.
3. Add the hot sauce, black pepper ( a little more than usual), salt, onion powder, and soy sauce.  Let cook till the onions and tomato mixture makes a good mush.
4. Add the beans along with the liquid. Stir. Cover and cook on low flame for about 8 minutes.  You may have to keep adding some water if the contents start drying up.


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