Tex-Mex Omlette Wrap

Method and Ingredients:

3 eggs

2 tbsp milk

Salt and Black Pepper

1 jalapeno pepper, finely chopped

1/2 green pepper, diced

1/2 red onion, diced

1/4 to 1/2 cup black beans

1 clove of garlic, chopped

Mexican blend four cheese

Garnish: Sour cream, Avocados, Salsa

1. Break the eggs in a bowl.  Add a little milk and whisk the eggs really well. Add salt and black pepper.

2. I used canned black beans. Drain the black beans in a colander. Rinse under running water and let all the water drain out.

3.  Heat oil. Add the garlic and slightly brown it. Add the onions and green pepper and jalapeno. Cook till translucent. 

4. Season with salt and pepper. Set aside.

5. In a skillet, heat oil.  Make an omelette. Turn the flame off.  

6. Fill the center of the omlette with the green peppers and onions mixture. Cover the mixture with cheese.  Fold the omlette like a burrito.  Turn the flame on low. Cover and let sit for 2 to 3 minutes so the cheese melts in the heat of the omlette.

7. Serve with a side of sour cream, avocado, and salsa.